Paula Abdul: Inside the heart of a pop music legend

Paula Abdul. Photo: Studio 10 AustraliaOn October 3rd, Paula Abdul hit the road on her North American tour; a tour that’s been more than 25 years in the making, since her 1992 “Under My Spell” tour grossed $60 million in ticket sales (a mint by 1992 standards), yet also yielded some tragedy that almost sidelined the beloved performer forever.

The world knows Paula as the plucky, iconic dancer and pop star turned American Idol host. What people may not know is that this Grammy-winning legend had to climb a mountain of adversity, both physical and emotional, to dance again.

For Paula, this 2018 “Straight Up Paula!” tour is a miracle in the making. When audiences come out to see her this fall, they will bear witness to one of the greatest comeback stories in show business history.

Because of Paula’s preference for handling tough times privately, our conversation may shock you, and it will also make you root for her.

Paula’s imitable strength is in her refusal to allow her story to end with tragedy. She insisted on a second act with her long-running stint on American Idol as the judge with heart, in contrast to Simon Cowell’s stone-cold blunt criticisms of aspiring vocalists. The show introduced her to a new generation of fans. Her “Straight Up Paula!” tour is a triumphant third act where she’ll share not only her catalogue of music and iconic choreography, but her surprisingly poignant life story.

Beyond singing and dancing, it was Paula’s million-dollar smile, huge heart and humble responses during interviews that captured the publics’ affection. Beginning with her first #1 hit, “Straight Up” in 1988, Paula Abdul was a Gen X darling of epic proportions. She brought something new and engaging to the mix, matching meticulous dance choreography with pop music.

Paula Abdul’s warmth and accessible appeal endeared her to an entire generation. As someone put it to me recently, “She could have been your best friend’s sister, your cute neighbor… the girl next door you just had to get to know.” ~Allison Kugel

You’ve said that when it comes to your choreography, you would often dream the dance steps up in your mind, and then you would run to the bathroom mirror and go through the steps that you’d envisioned. I find that interesting, because that’s how I write. I write by either talking to myself or thinking out loud, or by having inspired thoughts that come into my awareness. I’ll then rush over to the computer and type it out. By the time I get to my computer, it’s already written, just like by the time you get to that mirror the choreography is already done.
Exactly the same!

Do you feel that when it comes to your choreography, it’s being channeled through you, like it’s coming from some higher source? Because that’s how I often feel…
Yes, that completely makes sense to me, because sometimes I’ll even question myself, like, “Where did that idea come from?” It’s really strange, but sometimes I can be in this zone where it feels like auto-pilot, and I’m not even aware of it. It’s kind of cool.

I remember reading something your mom said about you being four or five years old and declaring you were meant to be a dancer. When did you start taking lessons?
I started taking dancing lessons at seven, but I was four years old when I walked up to the TV set and told my family, “I’m going to do that,” and it was while watching Gene Kelly in Singin’ in the Rain.

I remember your mom telling a story about a night when it was raining so hard outside that she couldn’t bring you to your dance class, and you were crying hysterically. The thought of missing a dance class was devastating to you. Did you feel from that very young age that dancing is what you were put on this Earth to do?
I absolutely did feel that way. I knew what my calling was. It’s very interesting, because I find that with dance, for many young kids, it’s just like that. I hear from so many parents saying that their daughter, that’s all she does. She does her studies, but she takes six classes a week and can’t bear the thought of not being able to make it through a class. Dance can strike a chord in your heart unlike anything else. It gets into your soul and it changes lives. It’s been [therapeutic] for me, and for most people who dance. I hear so many of the same stories.

Is there anything else you feel you are still here to accomplish or experience, that has yet to be done?
I really want to do some more producing, both in television and film. I’d also like to do some more acting, something that is completely against type. I think it would be more challenging and fun, and it allows you to explore in a way where most people have no idea that a character like that can be within you.

Let’s talk about your tour. Are you going to make each song’s choreography and costumes reminiscent of the original music videos, or will you change it up to reflect present day?
It will be a little of both. I know that fans come to hear those songs, and they will, but I’m not doing a direct replication of those [music] videos. There is a nod to them, with a little bit of nostalgia. But for me, this is an opportunity to create my own vision of what I want to do in terms of interpreting the songs. I’m incorporating lots of technology and multimedia, and with some storytelling as well. I’m also going to cover some fun things, and some not-so-fun things, from my life in this show. It’s giving people a little bit more insight into who I am, and the career I’ve had.

Going back to what we were talking about before, about being in the zone, how do you know when you’re in that zone and your creativity is flowing, versus when it feels forced?
For me, there is such a difference when there is a flow. Eight or nine hours can go by, and I can’t even believe it. And then there are times when it seems like the day will never end. I’ve learned that when the latter is happening, I have to do an abrupt about face and change the environment; step outside, do some other activity to wipe the slate clean. When you’re hitting a wall, it’s stagnant energy. It’s not creative, and it’s not conducive to rehearsal hall or anything else I’m trying to accomplish. For me, muscle memory is now a tricky thing. Your brain also, in terms of remembering, it’s different now. Things that were natural in my body, from so many years of injuries, I need to re-address certain dance moves and change it to what feels better for me now.

I ask this question of everyone, because I learn so much about people through this question… when you pray, who or what do you pray to?
I believe in God, and I do pray to God. But I am also spiritual in the sense that I know I have angels around me, and I know to pay attention to the signs I get from the universe. I used to not pay attention to the signs that were right in front of me. I feel that I finally get it. I do pay attention now, as I’ve gotten older, to those signs the universe gives me.

(Paula’s dog wanted some attention and began to get very vocal in the background. We paused for a minute, so Paula could give her some love…)

It’s so funny! Every time I’m doing an interview and she’s supposed to be quiet, she knows, and she starts up (laughs)!

She can join in the conversation!
Do you have any dogs?

I have two dogs whom I adore, and I love horses as well. 
That’s so cool. There is this one place called Miraval Resort and Spa in Arizona. It’s magical and mystical, and they do this whole equine course. It’s unbelievable how vulnerable and therapeutic the experience is.

Do you see yourself as a pioneer with putting dance at the forefront of the pop music industry?
I definitely do. I feel that’s one of my biggest contributions. That’s what people herald me as doing, and it’s nice to know that you can create and spark those kinds of dance crazes, but also that they can stand the test of time. A lot of dancers will say, “Your American Music Awards dance opening numbers are ‘almanac.’” (Laughs) And artists that will say, “Man, I watched and learned everything that you ever did.” It’s wonderful to hear that.

You came into the business as a dancer and a choreographer, and then you ventured into recording music. At that time, although you were extremely commercially successful, you had your share of critics. A lot of other artists at the time said, “She’s really a dancer, just trying to be a singer. She’s off-key, she should stick to choreography…” How did you handle that kind of criticism back then, and how do you handle it now?
I feel like being in this business for over 30 years, you learn how to handle constructive criticism, and just plain old, simple criticism. What I have learned is that, although I can’t say what the formula is for success, because success is different for everyone, I do know that a recipe for failure is trying to please everyone. You never will. For me, I’m an entertainer who happened to resonate with millions of people. I’m grateful for that. I’ve never claimed to be the best at anything. I’m a constant, perpetual student, and I love learning. I love improving upon weaknesses and nurturing the strengths; and being able to draw upon inspiration from others.

Why do you think you resonated the way you did with my generation; those of us who were coming of age in the late ’80s and into the early to mid-’90s?
I think the through line of most of my success is my heart, and I think that it connects with other people’s hearts, especially women. I have this profound love affair with women. I’ve never been a threat to women. I have been very inclusive, and always thought the most beautiful thing you can do is to recognize beauty in someone else and celebrate that. Because I was always an accessible type of artist, people felt that they knew me, and they do know me.

Do you have a 10-year dream, as in, “In 10 years I’d like to be retired, living on the beach.” Do you have a plan like that, or is this the dream, to keep singing and dancing for as long as you can?
I feel extremely grateful that I’m able to do this. I was sidelined for many, many years because the last time I was on tour I was in a terrible accident in a seven-seater jet. One of the engines blew up and the right wing caught on fire, and we plummeted.

I don’t think many people out there are aware that you went through this ordeal. Were you belted in when the plane began to plummet?
I wasn’t wearing my seatbelt. I was getting ready to put my seatbelt on, but I never made it and I hit my head on the [ceiling] of the plane. It caused me to have paralysis on my right side, and I endured 15 cervical spinal surgeries. I went through all of that, mostly, privately. Back then, we didn’t have tabloids like we do now. We didn’t have the extent of paparazzi or the [internet], so you were able to contain some information. I was so afraid of being counted out and looked at as damaged goods. The problem was that, at the time, I was. I ended up having to take almost seven years off to have all these different neuro-surgeons operating on me. So, the fact that at this stage of my life, I’m able to do this, is the biggest gift ever! I am living, in many ways, my dream. But I also would love to branch out into other areas. And I get as much joy behind the scenes as I do from being out in front.

What do you hope audiences will experience when they come out to see you on the “Straight Up Paula!” tour?
I hope during the show they feel a celebration of fond memories of their time growing up with me. I also hope people get a chance to know me further, and get a better sense of who I am, with my whimsical ways and my sense of humor. It’s going to be a nod to everything that has inspired me since I was young, and celebrating my career, with the ups and the downs, and everything in between. I hope everyone leaves with a smile on their face.

For dates and tickets to Paula Abdul’s North American Tour, Straight Up Paula!, visit Tickets also available through Ticketmaster.

Allison Kugel is a syndicated entertainment columnist, and author of the book, Journaling Fame: A memoir of a life unhinged and on the record. Follow her on Instagram @theallisonkugel and at

Paula Abdul. Photo: Studio 10 Australia

Share this article:

Comments & Discussion

  1. Veronica • October 11, 2018 @ 11:38 PM

    Loved her on American Idol. She seems like a nice person.

  2. chnloveevf • December 22, 2018 @ 3:05 AM

    japanese look at ‘Silk Road’ wealth in Pakistan

    LAHORE, Pakistan/SHANGHAI (Reuters) Zhang Yang, A business person using Chongqing in southwest japan, Is searching on the internet user discussion forums for partner strong hearted online marketers willing to restarted airport security factors furthermore come and join your guy around a scouting mission to Pakistan.

    Rama, manager located in fundamental involving Hushang, A Mandarin words weekly rag, features coming from your normal office within just Islamabad, Pakistan June 9, 2017. flick taken June 9, 2017. REUTERS/Caren Firouz

    Zhang, 48, is easily the most an increasing number of china founders realizing the option it’s Himalayas in Pakistan, someplace Beijing makes pledged to pay out $57 million (44 million) to system campaigns inside of its in addition to the freeway project.

    Numbering the thousands, that secon the topic ofd wave associated china arrivals are actually soon after through the get up staff weight loss garmen

Join The Conversation:

Similar Articles

Trending Articles

Current Poll

  • Which is your favorite horror film to watch for Halloween?

    View Results

    Loading ... Loading ...

You Might Also Like

Close Menu