Sadie Frost sprinkles salt to absorb negative energy

Sadie Frost British actress Sadie Frost sprinkles a line of salt across her doorways to absorb negative energy. Sadie – who divorced Jude Law in 2003 after six years of marriage – has turned to the unusual technique to rid her home of bad feeling and she also encourages people to break up blocked energy in their homes by walking around chanting and hitting a gong. Discussing the salt method in her upcoming wellbeing book, Nourish, she states: ”Leave for 24 hours, by which time it should have absorbed all the negativity.” In the book, Sadie also gives tips on yoga, food, nutrition, exercise and meditation, which she does six times a week to rid herself of allthe ”craziness” in her life. Speaking to The Times, she said: ”It is kind of stepping back from the little things that are bothering you. When you’re thinking, ‘Oh I’ve got to go to the shop and buy some stamps.’ It’s getting rid of all that craziness. I might go to the park and just do a walking meditation, which is just walking the dogs.” As well as her dog walking relaxation technique, Sadie also enjoys gong meditation, in which she sits down while someone bangs a gong. She added: ”People go in huge numbers to do gong meditation. I’m just one of those people who’ve tried it out, and I’m saying that there’s all different ways to meditate.”

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  1. Rod • September 23, 2014 @ 11:08 AM

    I do walking meditation too apparently, since I walk my dog every night. Obviously spending too much time with Jude Law drives a girl insane (i.e. Sienna Miller, who’s another airhead/nutcase). I recommend psychotherapy for the both of them.

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