Gwyneth Paltrow plans retreat with Beyonce

Gwyneth Paltrow and Beyoncé are going on a four-day retreat. The 41-year-old Iron Man 3 actress will help her A-list pal unwind with relaxing yoga classes before the "Drunk in Love" hitmaker begins her gruelling "On the Run" stadium tour with her husband Jay Z later this month. Gwyneth has checked the pair into an exclusive retreat in California's central coast, where they are expected to meditate, go on long walks and sample wine and handmade chocolate at local vineyards. The relaxing four-day getaway could be exactly what the in-demand stars need following their respective personal crises this year. Gwyneth announced her split from husband Chris Martin in March, while Beyoncé, 32, found herself at the center of a scandal when footage emerged of her sister Solange Knowles physically attacking her husband Jay in a hotel elevator last month. The singer has previously spoken of her affinity with Gwynnie, saying: ''She is incredible, she's a great friend on every level.''

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